January 14, 2012

Detox Blueberry Monster Smoothie

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It's so simple.

and on Saturday morning... all I need is simple.
Sleep in a little, throw a load of laundry in and spend some quality time wrestling with the puppies... it's a perfect morning.
Then when the tummy grumbles start kicking in I go right for smoothies.

Easy, fast and delicious... plus all the antioxidants and vitamins that you need to start your day.

Like I said... simple.
So relax and enjoy your three day weekend. It's the simple things in life that make everything so sweet!!!
xoxo
Detox Blueberry Monster Smoothie
Recipe and photos by A Healthy Jalapeño   



Ingredients
1 banana
1/2 cup frozen blueberries
1/4 cup frozen mango
big handful of spinach
1/2 cup fat free lactaid (or almond milk)
Place all ingredients in a blender and blend until smooth.

9 comments:

Mama F said...

My husband loves smoothies. He would be perfectly happy living off them where as I like to cook huge meals. Our anniversary is coming up in a couple weeks, Ill have to surprise him with a breakfast in bed he can drink. He'll love it! Thanks for sharing! :)

Kim Bee said...

Hey my gorgeous friend. I am totally trying this one out. It looks wicked good. And good for me which is a huge perk!

Lisa @ Lisa's Dinnertime Dish said...

I've been on a smoothie kick for the past week, so it's great to have another idea to try! I love blueberries, so I'm sure this on would be very tasty!!

peanutbutterandpeppers.com said...

Looks fabulous!!! Smoothies are so refreshing, simple and filling! I love the color of your smoothie too!

Mary said...

It is always hard to beat simple and delicious. Your Saturday mornings are something I strive to achieve. I still treat them like an extension of the work week and that's not good for the spirit. I hope you enjoy the rest of the weekend. Blessings...Mary

Autumn@Good Eats Girl said...

Nothing is better than a good smoothie in the morning!

Lisa Price said...

This looks really yummy! I have tons of blueberries I need to use up, so will have to try this out tomorrow morning! Thanks for the share. Xo.

Mary said...

This looks great. We make smoothies all the time. We've been on a huge blueberry kick lately too. I love the flavors in this one.

Erin @ The Spiffy Cookie said...

Mmm mango, love that addition to this smoothie!