
Green ones, black ones, blue ones pink ones, even secret ingredient ones. They are all amazing.
I try and have a smoothie every morning and pack it filled with fresh or frozen fruits, healthy milks, a few vitamin and mineral additives and every so often a nice handful of green. The best part about smoothies is that they taste amazing and you can have endless varieties so each and every day is different.

I have been getting a lot of "looks" at work when I bring in my green smoothies and every day I am asked... "ok, so what's in today's green monster"... well I wanted to turn the tides a bit and make a smoothie from one of my favorite fruits that I don't always get my hands on.
Mango!

{I really need to add a mango slicer to my Pinterest wish list.}
So the other day Trader Joe's had some freshly cut mango and they looked so bright and juicy, I had to get them. The next day I was blending up this sunny smoothie and can I just say it was fabulous.
Refreshing, light and full of flavor.
You can add flax or chia seed, protein powder or even coconut oil if you wanted to have a little extra fiber and boost in your smoothie for a heartier breakfast or leave it as is for the perfect afternoon snack.
Have a great day!

Servings: 1 lg (or 2 small)
Ingredients
1 over ripe banana
1 cup mango chunks
1 cup vanilla coconut milk, light or regular
1/4 cup plain low-fat greek yogurt
1 tbsp honey
a few ice cubes
Add all ingredients to the blender and mix on high until smooth.
Recipe and photos by A Healthy Jalapeño
Ingredients
1 over ripe banana
1 cup mango chunks
1 cup vanilla coconut milk, light or regular
1/4 cup plain low-fat greek yogurt
1 tbsp honey
a few ice cubes
Add all ingredients to the blender and mix on high until smooth.
Recipe and photos by A Healthy Jalapeño

Enjoy!


12 comments:
Two of my favorite ingredients! I'm with you though, I hate cutting up mangoes!
I drink smoothies half the time for breakfast. They are so yummy and easy to make. Love this one.
Oh. yum. :)
mmmm, good! I love mango smoothies and have other versions with peaches and pineapple and coconut cream...yum!
p..s your word verif is killing me...it's not letting me get this comment in...keeps saying words don't match. Hate word verif!
That's it this recipe is on my list! I love the color and I'm sure I would love the flavor.
I do love smoothies, and this one looks exceptional!
I can relate to the mango prep issues!
But this smoothie looks absolutely fantastic :)
Looks delicious! Your on a great smoothie kick!!!
Mmm I made something similar to this yesterday! I just didn't have honey or yogurt so just froze my banana to keep it cool... so tasty!
Mangoes are my absolute favorite fruit of all time! This sounds like such a refreshingly delicious treat!
I love mangoes as well, but they are a bit difficult in the cutting department. This looks so delicious and ultra healthy :)
I found frozen mangos which work awesome in this smoothie!
Post a Comment